Stand Up Paddling (SUP) is standing paddling on a board. It is an activity, a sport that originates from Hawaii where it was invented by surfers on windless days. Interestingly, the first SUP race was held in 2007. in California.

Because of its simplicity, SUP is an activity that can be practiced by virtually anyone. You do not need knowledge or excessive physical shape, it is important that you know how to swim. Is there anything better than this connection with nature?